Coessence - Expressive Arts Healing for Groups

Expressive Arts Healing for Groups

Connect ~ Express ~ Heal ~ Transform ~ Together
As humans we’re inherently creative, expressive, transformative beings. We’re born with an inbuilt drive to create, heal and evolve. We are made of stardust and the life force of the universe flows through us in wondrous ways!

We’re also social creatures and we need each other, not only to survive but especially to thrive. We need to love and be loved. We need to give and receive. We need to belong and include. We need to be close to other human beings. But the oppressive dominant culture within our modern society doesn’t nurture our natural creativity, our natural healing abilities or our natural connections. In fact, it diminishes, suppresses and restricts them. But, the good news is we can recover and reclaim them and one of the most enjoyable and effective ways to do this is within an intentional group setting.

Sacred Group Spaces

I facilitate safe, sacred spaces for groups to explore and practice creative expression, healing and community building.  
Together, we reclaim deep trust and experience the sheer joy of being human. 
Together, we learn how to support and encourage each other.
Together, we create, heal and transform.

Groups are held as half-day or one-day workshops, weekly or monthly circles with themes including:
Grief & Gratitude

Grief & Gratitude

Visioning & Intentions

Vision & Intention

Enhancing & Creativity

Creative Connections

Life Transitions

Honouring Transitions

Women's Circles

Women's Circles

Drum Making

Frame Drum Making

If you would like to join a group please get in touch and let me know what kind of group you’re looking for.

Upcoming Groups:

Vision & Intention Circle
Sunday 9th January 2022

In this one day circle, we'll use guided visualisations, conscious movement and journalling to tap into what our hearts truly desire and our Souls yearn for in 2022. 
We'll each create a vision board and set an intention for the year ahead. Together, we'll share our dreams and call in the support we need.

If you would like to join this circle, 
please contact me for more details. 

EXPRESS YOUR INTEREST

Grief & Gratitude Circle
Commencing February 2022

Grief & Gratitude Circle
In this monthly circle we create a sacred space in which to share our grief and our gratitude. The support of this regular circle can help us through times of change, loss and transition. We use the safety of a confidential space to tell our stories, express emotions, glean insights, find creative solutions and give thanks for all that we have.

If you would like to join this circle,
please contact me for more details.

EXPRESS YOUR INTEREST
“The retreat day “Living the Dance of Love & Grief” gave me the opportunity to explore my grief, my sadness in a very focused and safe environment. The work was deep and meaningful, my own boundaries were honoured, my needs were met. Thank you.” Claudia
We are all born with the inherent ability to heal, to love, to be loved and to transform... this is our 'coessence'.  As social beings, we often need someone, or even a community of others, to walk alongside us on the journey.

Coessence:

Mother Nature provides everything we need to live a healthy, balanced and beautiful life. Her sacred presence is alive within us, supporting us in every moment, guiding us towards natural healing and transformation. All we need to do is listen deeply, read Her signs and take responsible action for ourselves and for our Earth.
Contact Anne-Marie
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