Coessence - Nurturing our Natural Connections
Group Programs



Worthy of Self-Love ~ It’s Time to Thrive

Reboot Your Base Chakra!

You’re invited to truly nurture yourself by releasing the fear of not being good enough. One of the biggest positive changes you can make in your life is accepting that you’re worthy of self-love and so saying yes to a life of vibrancy and presence!

After facilitating this new workshop in January, and receiving some wonderful feedback from the participants: “…it was an extremely beautiful experience!” “Thanks for a beautiful nurturing day…” “I feel so calm and at ease, even in bliss. Thank you for a divine grounding healing”, Chakradance® Facilitators, Helen Ferrara and Anne-Marie Hoyne will facilitate this one-day workshop again this month. Experience the grounded sensation of being fully present in your body, strengthen your bond with Mother Earth, and renew your commitment to your wellbeing. No Chakradance® experience is required for this workshop and it’s suitable for all fitness levels.

During the day you will 

  • Reconnect with your body’s forgotten wisdom and with Mother Earth
  • Learn techniques to listen to your body to better understand the messages it gives you
  • Learn tools for grounding your energy and becoming more present
  • Release blocked energy that you’re holding in your body
  • Meet your power animal and practice more trust of your own inner instincts
  • Experience the power of chanting and movement to energise your Base Chakra
  • Experience guided meditations, conscious movement & dance, and mandala art making
  • Understand that self-love flows from self-acceptance

Date:  Sunday 25th February 2018          

Time:  8.45am – 4.00pm

Venue:  Coessence Retreat, 220 Jersey Street, Wembley
(Please note this is an upstairs venue)

Bring:  Lunch to share, journal, water bottle.

Exchange:  $111 ($50 deposit available, or
payment plan of $37 per week for 3 weeks) includes
all workshop materials, morning & afternoon tea

Bookings & Pre-Payment:
To be made by 21st February

For more information or to register your interest in group programs

please contact Anne-Marie





© Coessence - Anne-Marie Hoyne
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